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Draw energy & vitality

Refresh and revitalise yourself

Our aim is to help you increase your inner energy and revitalise your vitality. You will be supported by our marvellous location with views of the majestic Tyrolean mountains and our fantastic Relax Dream World with its sauna, relaxation and water worlds. The ambience, embedded in a magnificent panoramic park with designated energy spots, and our Spirit & Healing Centre also help to increase your well-being.
In addition, we offer useful tips and techniques during your stay to help improve your physical and mental well-being.
Our concept for strengthening your vitality
Our concept for strengthening your vitality

Our concept for strengthening your vitality

  • Regular exercise: Physical activity helps to increase energy levels in the body and reduce stress With our activity programme, we offer you many opportunities to do this.
  • Balanced diet: We ensure a healthy and balanced diet that is rich in nutrients and based on fresh, natural foods.
  • Sufficient sleep: For a restful sleep, we offer high-quality mattresses and cosy beds that maximise your comfort. In addition, we have installed Geonando frequency waves, which help to strengthen your immune system and promote your regeneration during sleep.
  • Relaxation exercises: At our centre you can learn meditation, breathing techniques, Qi Gong and other relaxation techniques that help to calm the mind, reduce stress and balance the energy in the body.
  • Relax in our relaxation rooms: Each individual relaxation room has a distinctive flair with deliberately placed accents that will inspire you! Let yourself be transported into the ideal state of conscious relaxation here.
  • Spend time in nature: From our location, you have the opportunity to enjoy extensive nature experiences.
  • Mindfulness and self-care: Taking time for rest and self-care helps to let go of negative energy and contributes to finding inner balance and vitality.