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Qi Gong- and Meditations Retreat

2 nights09.11. - 09.11.2024from € 0,-

This package includes:

8.11.2024

  • Arrival and check-in
  • Welcome by the host Peter Mayer and Grand Master Yan Liang
  • Introduction to the basics of Qi Gong and meditation
  • First Qi Gong exercises for relaxation and grounding
  • Meditation session to clear the mind and connect with the present moment

9.11.2024

  • Morning meditation to wake up and align the mind
  • Deepening Qi Gong practice with flowing movements and breath work
  • Workshop on the importance of Qi and its application in our daily lives
  • Lunch together and free time for reflection or walks in nature
  • Afternoon Qi Gong session to promote energy flow and vitality
  • Evening meditation for inner peace and serenity

10.11.2024

  • Morning meditation to integrate the experiences and insights of the retreat days
  • Reflection round and exchange of insights and realisations with the group.
  • Closing ceremony with thanks to Grand Master Yan Liang and blessing for the journey ahead.
  • Check-out and farewell to new friends and a deeper connection with yourself

Package description

Welcome to an inspiring Qi Gong and meditation retreat with Grand Master Yan Liang. Immerse yourself in the world of inner harmony and balance during this transformative time of self-exploration and spiritual growth.

This retreat offers a unique opportunity to explore and deepen the profound practices of Qi Gong and meditation under the guidance of an experienced Grand Master.

May this time of inner transformation and spiritual growth fill you with calm, clarity and inspiration.

Find your inner harmony